周期化
来源: Cycle-Smart Podcast在原始来源打开 ↗
04/03/2025 às 17:40107 浏览
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In this episode of the Solutions for Cycling Podcast, the Cycle-Smart coaches discuss all the ways to plan your training for the season, what workouts to include when and why, and how the whole concept of periodization has changed over the 25 years we've been coaching.…
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Cycle-Smart Podcast
⚖️ 仅引用片段，并注明来源和原文链接（引用权：冰岛《著作权法》第73/1972号第14条 · 《伯尔尼公约》第10条）。
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