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Poucas estratégias de recuperação receberam tanta atenção quanto os banhos de gelo, mas as evidências de benefícios são contraditórias e indicam que evitar a dor a curto prazo pode comprometer os ganhos a longo prazo.
          GBJSTOCK/ Shutterstock
Foto: CC BY-ND / The Conversation Brasil
AUSTRALIATHE CONVERSATION BRASIL22h

As técnicas de recuperação pós-treino comprovadas pela ciência, e as que são apenas moda

Max Davis, Postgraduate Research Student, Centre for Nutrition, Exercise and Metabolism, University of Bath · The Conversation Brasil

Embora muitos produtos prometam uma recuperação mais rápida, redução da dor muscular e melhor desempenho, a ciência costuma apresentar nuances mais complexas…

💬 0👁 121↗ Fonte
‘Great Debate’ Glossary
NASA Clima
EUANASA CLIMA22h

‘Great Debate’ Glossary

Julie Stoltz · NASA Clima

Glossary Cepheid: A type of variable star used to determine distance. Shapley used a relation between the period of variation of this type of star and its absol…

💬 0👁 12↗ Fonte
BRASILTEMPO.COM1d

Canibalismo cósmico: astrônomo turco confirma com evidências que o Sol devorou ​​um planeta gigante

Tiago Robles · Tempo.com

Modelos astrofísicos e dados heliosísmicos revelam os vestígios físicos de um evento desse tipo. Isso elucidaria as velocidades sônicas internas e a composição …

💬 0👁 6↗ Fonte
Jill Tarter
NASA Clima
EUANASA CLIMA22h

Jill Tarter

Fonte: NASA Clima

Director: Center for SETI ResearchSETI Institute, 1984 – 2012Emeritus Chair for SETI Research How will humanity first discover ET Life?Best guess: Technosignatu…

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PORTUGALNOTICIAS AO MINUTO19h

Novos óculos da Meta permitem ver filmes como num cinema IMAX

Fonte: Noticias ao Minuto

A Meta decidiu aproveitar o evento anual da empresa desta quarta-feira, dia 23, para apresentar oficialmente novos óculos de realidade virtual. Ao contrário dos…

💬 0👁 24↗ Fonte
IR STIG PRIMA Seminar, 28 Sept 2026
NASA Clima
EUANASA CLIMA22h

IR STIG PRIMA Seminar, 28 Sept 2026

Patricia Tyler · NASA Clima

Time Domain in the Thermal Infrared: NEOWISE, NEO Surveyor, and the Hunt for Hazardous Asteroids. Speaker: Joseph Masiero (California Institute of Technology / …

💬 0👁 7↗ Fonte
ESPANHAELDIARIO.ES22h

OpenAI dejó vía libre a su IA para hackear a gobiernos y universidades durante meses

Carlos del Castillo · elDiario.es

Sus agentes recurrieron al hackeo para completar búsquedas de datos "rutinarias", sin que su programación los frenara ni los trabajadores de la compañía lo dete…

💬 0👁 26↗ Fonte
BRASILAMAPÁSELES NAFES1d

Quando a segurança digital não está incluída: 4 motivos para usar uma VPN nas suas férias

Fonte: Seles Nafes

Para quem trabalha o ano inteiro e quer ter o maior nível de conforto possível nas férias, os pacotes de viagem são, sem dúvida, uma alternativa atrativa. As re…

💬 0👁 69↗ Fonte
AUSTRALIATHE GUARDIAN AUSTRALIA1d

Rogue AI hacks government system for first time – The Latest

Presented by Lucy Hough with Robert Booth; produced by Angus Neale; senior producer Ryan Ramgobin; executive producer Zoe Hitch · The Guardian Australia

A government database has been hacked for the first time by a rogue OpenAI agent, which infiltrated part of the Australian healthcare scheme in June. OpenAI bec…

💬 0👁 60↗ Fonte
EUAPHORONIX1d

COSMIC Epoch 1.9 Brings New Image Viewer & On-Screen Keyboard

Michael Larabel · Phoronix

COSMIC Epoch 1.9 was released last night as the newest version of the System76-sponsored, Rust-based desktop environment. COSMIC Epoch 1.9 release notes only be…

💬 0👁 366↗ Fonte
INDIAITSFOSS1d

Ubuntu is Tightening its Kernel SRU Cycle to Two Weeks, and Clankers Are to Blame

Sourav Rudra · itsFOSS

So far, Canonical has followed a split kernel SRU cycle for Ubuntu, where regular fixes and security patches lived on separate tracks, with a full update every …

💬 0👁 86↗ Fonte
EUALWN.NET1d

F-Droid 2.0: A new chapter for Android freedom

Fonte: LWN.net

The F-Droid project has announced the release of F-Droid 2.0, which is a complete redesign of the official app. Notable changes in the release include making it…

💬 0👁 376↗ Fonte
INDIAITSFOSS1d

FOSS Weekly #26.39: Snapdragon X2, Ubuntu 26.10, Konsole, systemd Tricks and a New Project

Abhishek Prakash · itsFOSS

First thing first. Yesterday, I mistakenly sent the Local AI Weekly newsletter to everyone. That was not supposed to happen. I'll be more careful in the future.…

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EUAPHORONIX1d

AMD Posts GCC Compiler Patches For AVX10V1AUX ISA Support

Michael Larabel · Phoronix

Following their recent AVX10_V2_AUX support for GCC as part of the bring-up for the AI Compute Extensions "ACE" in GCC 17, AMD compiler engineers this week post…

💬 0👁 145↗ Fonte
AUSTRALIATHE GUARDIAN AUSTRALIA1d

AI hack of Medicare exposes Australia’s vulnerabilities and experts warn ‘there is more of this to come’

Tom McIlroy and Krishani Dhanji · The Guardian Australia

Council on AI Strategy chief says incident unlikely to be isolated and country should enhance capability to detect and report incidentsGet our breaking news ema…

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EUALWN.NET1d

Research into file-notification attacks on Linux

Fonte: LWN.net

Sudheendra Raghav Neela, a member of a group of researchers from Graz University of Technology, has announced the release of research into file-notification att…

💬 0👁 291↗ Fonte
INDIAITSFOSS1d

Qualcomm Announces Snapdragon X2 Linux Developer Preview

Sourav Rudra · itsFOSS

Qualcomm has put out an early developer preview of Linux for Snapdragon X2 Series laptops, asking kernel developers, distro maintainers, and hardware enablement…

💬 0👁 71↗ Fonte
EUAPHORONIX1d

Fedora Discussion Raises The Idea Of Replacing LibreOffice With Collabora Office

Michael Larabel · Phoronix

One of the livelist Fedora Discourse community discussions in recent days -- or even in quite a period of time for that matter -- comes down to a user having su…

💬 0👁 79↗ Fonte
AUSTRALIATHE GUARDIAN AUSTRALIA▶️1d

Rogue AI hacks government system for first time - The Latest

▶ Presented by Lucy Hough with Robert Booth ; produced by Angus Neale ; senior producer Ryan Ramgobin ; executive producer Zoe Hitch · The Guardian Australia

A government database has been hacked for the first time by a rogue OpenAI agent, which infiltrated part of the Australian healthcare scheme in June. OpenAI bec…

💬 0👁 198↗ Fonte
EUALWN.NET1d

[$] Listening to the radio with Rust

Fonte: LWN.net

Many of the transmissions sent over the radio spectrum can be decoded with a relatively cheap hardware dongle. Thomas Eckert presented at RustConf 2026 in Montr…

💬 0👁 78↗ Fonte
EUAPHORONIX1d

KDE Plasma 6.8 Beta 2 Released With Union Theming Engine Maturing

Michael Larabel · Phoronix

Following the KDE Plasma 6.8 Beta from earlier this month, the second and last beta of the upcoming Plasma 6.8 desktop is now available for testing...…

💬 0👁 75↗ Fonte
EUALWN.NET1d

The Kernel Report 2026 edition

Fonte: LWN.net

After a two-year hiatus, LWN's Jonathan Corbet presented an updated edition of his Kernel Report at the Kernel Recipes conference. Corbet looked at what is happ…

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