technology

More REM sleep linked to lower risk of 83 diseases

来源: Science Daily在原始来源打开 ↗
24/09/2026 às 03:5847 浏览
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A large study tracking more than 95,000 people suggests that how you sleep may be linked to your risk of developing dozens of diseases. People who spent more time in REM sleep had lower risks of 83 conditions, including dementia, heart failure, and P…
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